The Hour Between Dog and Wolf – John Coates

The Hour Between Dog and Wolf explores how your body and brain change when you take risks, win big, or face losses. John Coates, both a physiologist and former trader, shows how biology shapes confidence, fear, decision-making, and performance in high-pressure environments. Through real stories of traders in boom and crash cycles, he reveals how hormones, stress, and instinct fuel both brilliance and disaster.

• Understand how risk taking physically changes your body and mindset.
• See how hormones like cortisol and testosterone shape confidence and fear.
• Learn why bull markets boost risk appetite and crashes trigger panic.
• Discover how men and women respond differently to specific types of risk.
• Explore how stress and failure affect long-term health and performance.
• Gain practical ways to train your mind and body for better decision-making under pressure.